Testimonials

Chelsea aims to empower you to achieve your fitness and health goals through weight training and flexible dieting strategies. She believes in a sustainable approach to dieting, habit based coaching, and a deep focus on improving mindset and developing self-love. The physical transformation is only part of the journey. Education, knowledge, empowerment, and an actionable process are the other keys to sustaining a body you can be proud of – for life.

The people highlighted on this page are true examples of what it means to put in the work towards their goals, and I’m proud of every single one of them! They all decided to make themselves a priority and achieved physical results in response to developing a bullet proof process.

"My time with Chelsea has been amazing. She has constructed our sessions with new techniques and methods that I have been able to incorporate into my sessions on my own. Chelsea is clearly top talent and what I've learned from her has helped me immensely."

Janine

"After 3 months hiring Chelsea to help with training and nutrition, I went in for a routine check up and my doctor. The results are that I'm down nearly 10lbs! My blood pressure has reduced and vitals are healthier than ever. My overall demeanor is better, and I've learned ways of coping and improving my anxiety."

Anson

"My experience has been nothing short of exceptional. If you're looking for someone who is knowledgeable, compassionate, will hold you accountable, and will challenge you then you have come to the right place. After many talks with Chelsea I have gotten a better understanding of what works for me and I'm very grateful for this experience. Chelsea helped me to identify the excuses I've been making that have stood in the way of me reaching my goals. So simple yet so profound. I have a whole new perspective on how I can live a healthy and happy life."

Praveer

"The main thing I wanted to get out of our relationship was to learn how eat in a way that would support my workout routine help me to look and feel better. You have given me more tools, ideas, and encouragement than I could have ever expected. Learning about not just food, but also the importance of having sound sleep and stress relieving techniques have helped me achieve a better quality of life. I feel so prepared to continue this crucial part of my fitness journey on my own. Thank you for giving me something I'll have for the rest of my life."

Mark

I love feeling so strong. It’s empowering and It’s about much more than how much weight I can lift. It’s the joy and energy that comes with the procession. I have so much respect for my body – it’s power and innate wisdom. Physical discipline affects mental balance – equanimity. It’s not fitness it’s life! I’ve always understood that, but now I FEEL it and BELIEVE it. Everything is connected and I’m so grateful to have unlocked this new perception learning from Chelsea.

Kelly

Thank you for pushing me to be better, work harder, get stronger...be kinder to myself, eat healthy, stay positive, and rest. It has been a blast training with you. Looking forward to the next program and to smash more goals together!

Jen

I trained with Chelsea during my pregnancy with my first son. He was a big baby (8lbs 13oz) and my doctors were surprised I didn't tear, and I only pushed for one and a half hours. I'm sure it was all because of the work we did together. Thank you for everything, I'm able to enjoy my baby so much more since labor went as smoothly as possible.

Natasha

LIVE YOUR GREATEST LIFE IN A BODY YOU LOVE