BIRMINGHAM MICHIGAN'S LUXURY
IN-HOUSE PERSONAL TRAINER

"Happiness is more than just a lean physique, and it starts on the inside. I help people transform their lifestyle to achieve their goals"

Hi, I’m Chelsea.

I am a certified personal trainer and nutrition coach who works with people committed to changing their lives for the better and being the best version of themselves.

I am a big believer that long term changes to health and happiness start first from changing lifestyle habits. I believe in teaching you to become more in tune with your body and mind for life changing, sustainable results.

Whether your goal is fat loss, muscle gain, or simply to improve your relationship with food and fitness I am here to guide and support you through your goals.


START YOUR JOURNEY

PERSONAL TRAINING

In-Person: Serving Michigan suburbs: Birmingham, Beverly Hills, Bloomfield Hills, West Bloomfield, Troy, Southfield, and Royal Oak

Virtual: Train live through Facetime or Zoom. Sessions will be run exactly like an in-person session.

Train from the comfort of your home. All training equipment can be provided.

Session length is 60 min and will be designed based on your needs and goals. Will include warm-up and mobilization, resistance training, cardiovascular training, cool-down, and stretching. 

With your unique goal in mind, an individualized program will be designed to specifically help you achieve it.

*8 week minimum commitment

NUTRITION COACHING

I believe nutrition coaching is so much more than sending out diet plans and telling you to move more. My objective is to upskill your nutrition knowledge and provide you with the tools and resources you need to achieve your goal, and sustain it forever. I work with a team of other nutrition consultants through a company called Flex Success where we have developed an online coaching program that allows me to work 1:1 with you, no matter where you live.

“It’s not about perfect. It’s about effort. Implement effort into your life every single day, and the results will exponentially add up. Keep going, remember why you started.”

TESTIMONIALS

"Working with Chelsea has been a game-changer! She didn't just tell me what to do, she made sure I understood the why and foundation for what to do to build the muscle I have been wanting. I could not be more thankful for the encouragement, positivity and non-judgmental way Chelsea interacted with me."
Linda Eland
Training & Nutrition Client
"Working with Chelsea is one of the best decisions made for my physique transformation. I learnt and am still learning in terms of how nutrition works & to better my relationship with food. I absolutely love how she gets to know your problems and often sends prompt exercises to help with the issue. I would definitely recommend Chelsea to my friends."
Darshini Thanga
Bikini Bodybuilding Client
"I learned I learned how to get out of old eating habits that were not serving me, and how to bring in nutrient dense foods that build my body up, I found great habits and discipline with your programming! The reward was a stronger body composition, better sleep, more walks with my family, fat loss and overall muscle gains. Thank you so much, I’m a stronger woman mentally and physically because of your help."
Renee Gonzalez
Training & Nutrition Client

CONNECT ON INSTAGRAM

The access token could not be decrypted. Your access token is currently invalid. Please re-authorize your Instagram account.